
YOUR
HEALTH AND WELLBEING IS IMPORTANT
LET'S TALK ...
A
guide to becoming more actively involved in your health and social care.
Introduction
Each
one of us has a responsibility to improve the quality and safety of health
and social care. You, as a user, patient or family carer can play a vital
role by becoming an active and informed member of your care team.
From
talking to people Health and Social Services Councils have learned that
people's health and social care experiences could have been improved if
they had been better prepared. This booklet suggests how you can work
in partnership with those looking after you to get the best possible care
and treatment.
This
booklet also aims to provide you with:
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Information
about what to expect from your care team. |
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An
explanation on how to discuss concerns about your health and social
care needs. |
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Tips
for improving your health and social care management. |
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Suggested
questions to ask your care team. |
No
matter which member of the health care team (doctor, nurse, pharmacist,
occupational therapist, physiotherapist, social worker, health visitor,
dentist and others) that you are seeing, this booklet will be of help
to you when you want to ask questions about the care you are getting.
So
... why should you get actively involved?
When
you or a member of your family visits a health or social care professional
you expect to:
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Get
enough information about your care. |
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Be
able to make choices about the care that is available to you. |
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Be
given care that is based on your needs. |
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Receive
the best and safest care available. |
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Understand
what you are sigining if asked to give your written consent for treatment
or care. |
Health
and social care is becoming more complex every day and money is limited.
There is increasing demand to do more with less. While most receive excellent
care, there is an increasing awareness that sometimes things can go wrong,
or services are not received when they are most needed.
Errors
occur mostly because of the way things are done, not as a result of who
is doing them.
Everyone
has a part to play - from the Government, which makes decisions about
the health and social care system, to your own active involvement in your
health and social care needs, which can lead to better overall experiences
and outcomes.
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How
can YOU help?
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Speak
up if you have questions or concerns. If you don't understand, ask
again. You have a right to ask questions and to expect answers you
can understand. |
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Don't
be afraid to tell any member of the health or social care team if
you think he or she has confused you with someone else. |
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If
you feel insecure or intimidated teell a senior member of staff. |
 |
Pay
attention to the care you are receiving. Make sure that you are getting
the right treatments and medicine by the right health or social care
professionals. |
The
following pages can assist you in becoming more actively involved and
informed in managing your own health and social care when you attend or
receive care or treatment from:
 |
A
General Practitioner (Family Doctor) |
 |
The
Accident and Emergency Department. |
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Hospital. |
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The
Social Worker. |
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GENERAL
PRACTITIONER (GP)
When
you see your GP
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Write
down what you want to know about your condition or treatment before
your appointment. That way you won't forget to ask any questions. |
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Take
notes or have a family member or carer with you to do that. |
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Tell
your GP about all your symptoms no matter how trivial you think they
are. |
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You
should be kept informed and agree on what treatment will be done during
each step of your care. |
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Ask
how long any treatment will last and how you should feel. |
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Ask
what will happen if you don't have this operation or treatment. |
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Remember
that more tests or medicines may not always be better. |
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Tell
your GP about any complementary or over-the-counter medicines that
you might be taking. |
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If
you are unsure about the nature of your illness or condition keep
asking questions. |
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Ask
are there alternative ways to treat your condition. |
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Keep
a record of your own and your family medical history; talk this over
with your GP. |
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Ask
for the name of any support groups for your illness or condition. |
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Call
your doctor to find out the results of tests or procedures and ask
what this means for your care. Don't simply think 'no news is good
news'. |
 |
Go
back to your GP if you remain unwell. |
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If
you cannot keep an appointment, let your GP know in time. |
 |
Find
out who to contact if you need a doctor after your surgery closes,
at the weekends and public holidays. |
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In
general, find out who to contact if you have any enquiries or concerns. |

Don't
forget to ask:
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Can
you please tell me more about my condition? |
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How
sure are you that I have this condition? |
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Do
you have any information that I can take home with me? |
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Can
you tell me where I can find out more? |
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Why
do I need this particular test? |
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What
are the different treatments for this condition? |
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How
will this treatment help me? |
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What
does the treatment involve? |
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What
are the risks of this treatment? |
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What
is likely to happen if I don't have this treatment? |
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What
signs/symptoms should I look out for? |
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What
can I do to help myself? |
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When
should I come back to see you? |
Remember:
You
have the right to be respected; your health or social care professional
also has the right to be respected.
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TAKING
MEDICATIONS
Know
what medicines you take and why you take them. Errors with medicines are
one of the most common forms of healthcare mistakes.
 |
When
you get your medicine read the label, including the warnings. Make
sure it is what was ordered for you - if not, tell your doctor/pharmacist. |
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You
should make a list of all medicines you are taking and any drug allergies
you may have. Remember to include prescriptions, over-the-counter
medicines and complementary medicines (such as vitamins and herbs)
on your list. |
 |
Keep
the list of all of your medicines safe and tell a friend/relative
where it is. Take it with you if or when you have to go into hospital. |
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Ask
your doctor/pharmacist why you are taking the medication and ask for
written information about it. Also enquire about the side effects
of the medication. |

Remember
to ask:
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Do
you have any written information about this medicine? |
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What
do the directions on the label mean? |
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How
much should I take and when should I take it? |
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What
are the common side effects? |
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What
should I look out for? |
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How
long before it starts to work? |
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Will
this medicine work together with the other medicines that I am taking? |
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Are
there any foods or other things that I should avoid while I'm on this
medicine? |
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How
long do I need to take this medicine? |
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ACCIDENT
AND EMERGENCY DEPARTMENTS
If
you need to attend an Accident and Emergency Department (Casualty/A&E
Department).
 |
Ask
who will be in charge of your care. |
 |
Ask
how long you will have to wait to be seen by a nurse or doctor. |
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If
you don't understand what is being said to you, as for it to be explained
again. |
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Tell
the staff about allergies you have, or unexpected reactions you have
had to medicines in the past. |
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Staff
working in casualty should introduce themselves when they meet you.
If they don't, ask their name or check their name badge. |
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If
you would like a trusted family member or friend to speak on your
behalf, tell staff. |
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Your
friend can ask questions that you may not think of while you are ill. |
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He/she
can help remember answers to questions you have asked and speak up
for you if you cannot. |
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Make
sure this person understands your preferences and wishes concerning
your care and treatment. |

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GOING
INTO HOSPITAL
You
may attend an outpatient clinic or become an inpatient for any of a variety
of procedures or treatments.
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If
you cannot keep an appointment let the hospital know. |
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Ask
what treatment is planned for you. |
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Ask
how this treatment will help you. |
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Ask
are there any possible risks attached to the treatment. |
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Ask
how soon you will get the treatment for your condition. |
WHEN
IN HOSPITAL
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Ask
for a copy of the hospital leaflet. |
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Ask
who will be in charge of your care. |
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Ask
who will be doing the operation or procedure, what it will involve
and how long it will take. |
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Tell
those in charge of your care if you have allergies or if you have
ever had an unexpected reaction to an anaesthetic or any other drug.
Discuss this before any operation or procedure. |
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Make
sure any member of the healthcare team confirms your identity, checks
your wristband or asks your name before giving any medicine or treatment. |
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Ask
your doctor or surgeon exactly what treatment/operation is planned. |
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Ask
how having this treatment/operation will help you. |
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Ask
about the possible risks attached to this treatment/operation. |
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Ask
how you should expect to feel after your treatment/operation. |
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Ask
what will happen after your treatment/operation. |
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Ask
how long you are likely to be in hospital. |
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Ask
when your visitors can or cannot visit. |
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If
you are worried about healthcare associated infections, you should
speak to a member of your healthcare team who will be able to give
you information about the measures in place to prevent and control
infection. |
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Remember
that patients and their visitors have an important role to play in
preventing infection. Information on this will be available from staff
or in the hospital booklet. |
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Make
sure you and your consultant agree on what will be done during any
operation. |
You
should confirm with your surgeon the operation to be performed as close
as possible to it happening. Do not be afraid to ask for the site to be
marked.
Know
what medicines you take and why you take them. Errors with medicines are
one of the most common forms of healthcare mistakes.
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If
you do not recognise a medicine, check that it is for you. You can
also ask about the contents of intravenous fluids (drip). If you are
given a drip, ask the nurse how long it should take for the liquid
to "run out". |
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Tell
the nurse if you feel it diesn't seem to be dripping properly (that
it is too fast or too slow). |
Take
part in all decisions about your treatment. The health and social care
team is working for you.
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BEFORE
YOU LEAVE HOSPITAL
Ask
those in charge of your treatment and care to explain the treatment plan
you will use at home.
It
is important that you fully understand your treatment plan upon discharge
from hospital including any follow-up care. Don't forget to ask for some
written information about your treatment/operation.
If
you have any medicines to take, know what medicines you should be taking
and for how long.
If
you are taking a lot of medicines, ask your doctor or local pharmacist
if it is safe to take them all together.
This
is also true for vitamins, herbal supplements and over-the-counter medicines
that have been bought for you.
Remember
to ask:
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Who
will be following up on my care and when do I need to see them? |
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How
can I contact them? |
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When
can I go back to work? |
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When
can I drive? |
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Will
I be given a writen summary of my care to pass on to my GP or will
this be sent directly to my GP? |
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SOCIAL
WORKERS AND SOCIAL CARE WORKERS
Social
workers and social care workers have a role to help individuals, families
and communities meet their specific personal care and support needs.
They
work with:
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Elderly
people. |
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People
with physical or learning disabilities. |
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People
with mental health problems. |
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People
with addictions. |
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Fostering
and adoption. |
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Children
being cared for in children's homes or by foster parents. |
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Young
people in the criminal justice system. |
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Homeless
people. |
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Disadvantaged
groups and/or communities. |
Social
workers have the responsibility for the assessment of service users' care
and the planning and management of care services. Social care workers
provide personal care and support services to individuals and families.
Don't
be afraid to ask questions if you require social care help at home.
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Who
are these people coming into my home? |
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How
many will be coming in? |
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What
will they be doing? |
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How
often should I expect them? |
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How
will I know them? |
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How
will they ensure that my specific needs are met? |
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OUT
OF HOURS SERVICES
To
ensure that there is 24 hour care available to those who need it, out-of-hour
medical and social care services are in place. These services should be
used in the case of an emergency situation outside the normal operating
hours of GP surgeries, social work offices etc. If you need an out-of-hours
service, you should telephone first. Your call will be taken by specially
trained staff who will be able to offer advice and help. If you don't
have the out-of-hours number, dial your usual contact number and a message
will tell you how to contact the out-of-hours service for your area.
FEEDBACK/SUGGESTIONS/COMPLAINTS
Health
and social services can be improved by listening to and learning from
your experience. If you are not happy with your treatment, tell those
providing the service. If you wish to make a complaint,m then your hospital,
social services, GP or other service you wish to complain about should
have a trained person who can assist you and provide information about
the complaints process. Printed information can be provided for you to
take away and consider.
Some
people require support in making a complaint
and help and advice can be provided by your local Health and Social Services
Council.
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Freedom
of Information 2000
The
Freedom of Information Act gives anyone the right to ask public authorities
for any information they hold. This includes health and social services.
Any person who makes a request for information to a public authority must
be informed whether the public authority holds that information. Subject
to exemptions they should supply the information that has been requested.
There may be a fee attached to this.
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Data
Protection Act 1998
The
Data Protection Act 1998 gives you the right to obtain information about
yourself. This includes access to health records held by hospitals, GPs,
dentists, social workers and other health care professionals. The records
tell you about your health and any care or treatment you've received.
First ask the person who holds the records if you can see them. If your
request is refused you have a legal right to ask again. Health and Social
Care Organisations have an obligation to protect an individual's personal
information from inappropriate use.
If
you have a query about Data Protection or access to records you can contact
your local Health and Social Services Council for advice.
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USEFUL
CONTACT POINTS
Health
and Social Services Councils were set up by Government to represent the
views and opinions of the public. There are four Councils in Northern
Ireland:
 |
Northern
Health and Social Services Council
Houston's Mill Site,
10A Buckna Road,
Broughshane,
Ballymena,
BT42 4NJ.
| Freephone |
0800 917 0222 |
| Telephone/Minicom |
028
2586 3950 |
| Fax |
028
2586 3951 |
|
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Southern
Health and Social Services Council
Quaker Buildings, High Street, Lurgan, BT66 8BB
|
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Eastern
Health and Social Services Council
1st Floor, Lesley House, 25-27 Wellington Street, Belfast, BT!
6GQ
|
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Western
Health and Social Services Council
Hilltop, Tyrone and Fermanagh Hospital, Omagh, Co Tyrone BT79 0NS
Other useful contacts:
|
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The
Northern Ireland Commissioner for Children and Young People
Millennium House, 17-25 Great Victoria Street, Belfast, BT2 7BN
For advice on Human Rights
issues contact: |
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Northern
Ireland Human Rights Commission
Temple Court, 39 North Street, Belfast, BT1 1NA
For
advice regarding discrimination on grounds of disability, gender,
race, religious belief and political opinion:
|
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Equality
Commission
Equality House, 7-9 Shaftesbury Square, Belfast, BT2 7DP
|
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Information
Commission's Office
Room 101, Regus House, 33 Clarendon Dock, Laganside, Belfast, BT1
3BG
|
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Data
Protection Office
37 Castle Avenue, Moira, Co Armagh, BT67 0NH
|
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Remember:
 |
Be
actively involved in your health and wellbeing |
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Take
part in decisions about your treatment |
 |
See
yourself and your health or social care worker as a team |
 |
You
have the right to be respected |
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Your
health or social care worker has the right to be respected ... now
we're talking. |
This
leaflet was adapted for Northern Ireland in agreement between NI Clinical
and Social Care Governance Support Team and Irish Society for Quality
and Safety in Healthcare, and in partnership with the four Health and
Social Services Councils.

Units
2 & 3, St John's Court, Upper Newtownards Road, Belfast, BT16 1RJ
| Tel |
028
9048 0066 |
| Fax |
028
9048 0050 |
If this
booklet is required in other languages or formats, please contact one
of the Health Councils.
August
2005
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